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An Unexpected Benefit from Quitting Coffee – 10 Months In
- 10 Months In Date: 2025-10-15 | caffeine | coffee | health | productivity | reflect | I quit coffee at the beginning of the year and shared how it affected me as a software engineer and in my most recent job search. The primary benefits were: - Getting to sleep on time more often and waking up in the mornings feeling rested - Don't need caffeine to start doing things (no zombie feel) - Less anxiety and easier to enter a focus session I still feel these benefits are true but I've also discovered a new one, 10 months into quitting coffee.
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