Get the latest tech news

I tracked my cortisol at home to see if blue light glasses really work - here are my test results


Is your evening screentime keeping you up at night? I ran a simple experiment to find out for myself.

None

Get the Android app

Or read this on ZDNet

Read more on:

Photo of Home

Home

Photo of Blue Light Glasses

Blue Light Glasses

Photo of test results

test results

Related news:

News photo

Denon expands its multi-room speaker lineup with the Home 200, Home 400 and Home 600

News photo

Australia to datacenter operators: BYO energy, pay your way, build green, or stay home

News photo

Work From Home and Drive More Slowly To Save Energy, IEA Says