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AHA was paid to say heart disease caused by saturated fat (2022)

Focusing on women and celebrating what makes them so unique, Evie Magazine helps women seek truth and find beauty...the kind that really matters.

The information comes from a document called Dietary Guidelines for Americans 2020-2025, and it lists out the following for a healthy eating plan: an emphasis on grains, produce, and fat-free and low-fat milk products, foods that are low in saturated fats, and a variety of protein such as beans, poultry, and lean meat. But science journalist and author Nina Teicholz is one of many writers and health enthusiasts who is helping to pull back the veil on this belief and make everyday people understand that saturated fat isn't the devil. She shares an article from a journal called Endocrinology, Diabetes and Obesity that reviews the history of "the diet-heart hypothesis from the late 1950s up to the current day," including revelations that were never published before in scientific literature.

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