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Ataraxia

In Ancient Greek philosophy, ataraxia (Greek: ἀταραξία, from ἀ- indicating negation or absence and ταραχ- tarach- 'to disturb, trouble' with the abstract noun suffix -ία), generally translated as 'unperturbedness', 'imperturbability', 'equanimity', or 'tranquility',[1] is a lucid state of robust equanimity characterized by ongoing freedom from distress and worry. In non-philosophical usage, ataraxia was the ideal mental state for soldiers entering battle.[2] Achieving ataraxia is a common goal for Pyrrhonism, Epicureanism, and Stoicism, but the role and value of ataraxia within each philosophy varies in accordance with their philosophical theories.

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