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Breath Work, Biohacking, and Cryotherapy: New Buzzwords for Modern Business Travelers
A new wave of luxury wellness facilities are catering to travelers looking to maintaining their health goals alongside high-powered schedules.
When you’re constantly on the go—changing time zones, eating inconsistently, navigating long workdays, and adapting to new environments—your body is in a near-constant state of stress, says Dr. Jonathan Leary, founder of Remedy Place, a social wellness club with locations in New York, Boston, and Hollywood. Busy professionals now expect to recharge between meetings at the resort’s 70,000 square-foot-spa for a 30-minute quantum harmonic sound therapy session, which helps reduce stress and sharpens mental focus, and sleep through the night on. Around 35% percent of guests are business travelers, who book not just for the 60,000 square-foot gym, but also the proprietary in-room sleep systems that create the optimal environment for solid Zzzzs and biohacking spa therapies.
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