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Don't fear getting fired if you have ADHD


For people with ADHD, getting fired can happen—and that's okay.

My history of changing jobs used to make me feel like I didn't fit into society, especially before I understood how ADHD influenced my work performance and relationships. American workplaces are typically designed for neurotypical individuals who are committed to a strict Protestant work ethic, expecting consistent focus and steady performance. ADHD traits like time blindness, limited working memory, craving stimulation, and sensitivity to rejection often clash with these expectations.

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