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Finding Flow: Escaping digital distractions through deep work and slow living

Learn how to achieve flow state and defeat digital distractions through environment design, mindful breaks, and deep work practices for a more focused life.

This question, and recent improvements and tinkering with my flow as I started working for myself, made me ask how we can control the addiction and the influence and find a better way to slow living. A note on a book I wrote 10 years ago, with some insight that didn’t touch much back then, but connected to the current thought, with more knowledge, can make all the difference. If you have been distracted, living a fast life, are constantly on the go, and have no time to think about anything, without defined principles to work towards, without clarity, your brain can’t just switch, and be deeply focused.

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