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Follow Your ADHD Flow
One of the most things that’s had the biggest impact on my ability to be happy and fulfilled has been working with my ADHD instead of trying to fight against it. Yesterday, we talked about the importance of a second brain. Today, we’re going to talk about how you might use that second brain differently depending on what your current ADHD state is. Let’s dig in! Your natural states I’ve found I personally have three states of being…
Understanding what my current state of being is, and choosing tasks for the day that align with it, helps me live a more happy, healthy, and fulfilling life with less stress. I just start working, and only open up my second brain to add things I don’t want to forget later, like a piece of digital scrap paper. Making phone calls Responding to emails Folding laundry Doing dishes Paying bills Vacuuming the house
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