Get the latest tech news
Forget Whoop: I found a worthy fitness tracker alternative with none of the subscription fees
The Amazfit Helio strap uses a simple sensor and the same app as high-end smartwatches, all without a subscription.
Even if it's not to the letter (it can identify food very well, but it can't always accurately determine volume or portions) the ball park number can be incredibly helpful, showing you if there's an imbalance in your fat, protein, or carb macros. Lastly, I'll mention that the Helio strap works just fine without a subscription, but if you want deeper insights and access to more personalized metrics, you can subscribe to Zepp's Aura Premium. This part of the app resembles the VIP lounge, with weekly reports, monthly health analyses, sleep assessments, and a host of audio and guided mediation features.
Or read this on ZDNet