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Health benefits of replacing butter with high-quality plant oils
Diet trials to monitor how changes in food consumption affect blood fat Part of this research was conducted in a dietary intervention study at the University of Reading, U.K., which involved 113 participants. For 16 weeks, one group consumed a diet high in saturated animal fats, while the other group followed a diet rich in unsaturated plant-based fats.
A recent study published in Nature Medicine, conducted by a team of researchers from Chalmers University of Technology, Sweden, the German Institute of Human Nutrition, Germany, and several other universities, shows that it is possible to accurately measure diet-related fat changes in the blood and directly link them to the risk of developing cardiovascular disease and type 2 diabetes. Dr. Fabian Eichelmann (photo: Carolin Schrandt / DIfE) Part of this research was conducted in a dietary intervention study at the University of Reading, U.K., which involved 113 participants. This analysis of data from both sets of studies showed that participants with a higher MLS, which indicates a beneficial dietary fat composition, had a substantially reduced risk of developing cardiometabolic diseases.
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