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How to get out of a love-hate relationship with your phone


Finding it hard to concentrate? Are you glued to social media for longer than you’d like? Well, maybe it’s not you… maybe it’s the phones. Brittany is joined by Magdalene Taylor, writer, cultural critic and senior editor at Playboy, and Fio Geiran, producer at TED Radio Hour and a writer of their Body Electric newsletter, to discuss this phrase: “it’s the phones.” They get into the effects that smartphones have on our brains and our culture, why some people are returning to “dumbphones,” and why it might take more than willpower to manage our relationships with our phones.Click here to check out the Body Electric newsletter.

I think a lot of young people are seeing BlackBerrys kind of as the sweet spot between a flip phone that doesn't do too much and the modern smartphone that is doing way too much. MAGDA TAYLOR: I think that for the younger generation of people who are considered digitally native, many of us just simply don't really know another way of existing without being on our phones constantly. FIO GEIRAN: I think the best way to kind of get some space from it is to set yourself up in situations where you're feeling a pull to something bigger than your phone.

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