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I tested an AI running coach on my Samsung smartwatch - and it humbled me (for the better)

Training for your first marathon? The new Running Coach feature on the Galaxy Watch 8 is designed to help you reach the finish line.

Running Coach is one of my most anticipated features in the Galaxy Watch 8 lineup, and does exactly what it sounds like: employs AI to calculate metrics like strain, pace, and recovery to improve your abilities and keep you on track for your next race. Running Coach won't be in your ear as you train with motivational comments, but it does provide the information you need, making it a particularly good option for new runners. However, if you want a much more personalized experience, Running Coach takes into account your sleep scores, resting heart rate, and overall strain, as well as your average pace per mile.

Get the Android app