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I Use AI 100 Times per Hour


How often do you use AI? I tracked my Sunday workday to find out. Between 4:30-9:00 PM (with a dinner break), I monitored every AI interaction while handling emails, analyzing data, & writing. If the average American picks up their mobile phone 144 times per day & we call that addiction, I am using AI about a hundred times per hour. Is AI ten times more valuable than a phone?

Between 4:30-9:00 PM (with a dinner break), I monitored every AI interaction while handling emails, analyzing data, & writing. Fully focused on work, I’m employing AI roughly 50-100 times per hour. Within the last 24 months it’s clear that AI has become an essential coworker, perhaps at least as important as a mobile phone, but very likely more critical.

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