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I'm never wearing a smartwatch to sleep again
The lightest fitness band or watch you'll find can't beat a smart ring for seamless comfort. Seriously, NEVER again.
Even if worn correctly at first, all it takes is your pillow or body weight shifting your smartwatch in the wrong direction, and suddenly, your data will be off for hours at a time. Now that I'm wearing a smart ring, I find it much harder to justify going to bed late or having a can of High Noon, knowing that little chunk of metal will warn me about my poor sleep recharge or decreased HRV the next day. For those in the minority, like myself, who just can't stand the weight, the sweat and grime build-up, the swelling of their wrists, and the overall awareness of something pressing hard into their skin all night, a smart ring is your solution.
Or read this on Android Central