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I've tried 3 different smart rings but I keep going back to Apple Watch - here's why
After trying smart rings from Oura, Samsung, and Ultrahuman, there is one key features I'd like to see the Apple Watch adopt.
And you can argue that a person could use that data to change some of their habits so that they can get more and better sleep, or launch a guided breathing session to help relieve their stress, for example. However, in practice there are some realities that are hard to shift, and having an app on your phone repeatedly remind you that you're not getting enough sleep and/or not managing your stress very well can actually be more detrimental than helpful. In that case, the Galaxy Ring noted that one of the factors that had lowered my "Energy" score was when my "Previous day activity" showed "moderate-to-vigorous exercise time" that was significantly below my average of 33 to 87 minutes.
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