A study found that getting outside within a virtual reality system may show just as much efficacy in treating depression as getting out in the real world. And for those for whom leaving the house is a challenge, it could provide benefits and even motivate them to get out
Researchers report they have developed a smartphone app that uses AI, paired with facial-image processing, to detect -with 75% accuracy- the onset of depression before the user even knows something is wrong
Walking, Jogging and Yoga Can Treat Depression, BMJ Review Finds