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My Month Without a Smartphone


On a rainy morning earlier this spring, I pulled my car out of our driveway to take my seven-year-old son…

I was more aware Not having a smartphone myself enabled me to observe how many people walk, or even drive, around with their phones eight inches from their faces – on the subway, in the elevator, at red lights, on the sidewalks, and even crossing busy intersections. As a result, we are gravitating to extremes — reading about wars in far flung places is making us more fearful back home, seeing reports of rare child abductions is causing parents to restrict their kids’ freedom to wander even the safest neighborhoods, watching airbrushed Instagram’s and TikTok’s is convincing kids their lives are miserable, and searching WebMD for generic headaches is making us think we have brain tumors. For instance, managing my calendar wasn’t easy, I was forced to print out paper tickets for flights and sporting events, and I had to go back to ordering my morning coffee in person.

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