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My Struggle with Doom Scrolling
Reading, writing, cooking, and maybe some other random explorations.
Delete content apps Entertainment: YouTube, TikTok, Instagram, Reddit Information databases: GoodReads, StoryGraph, IMDB Messaging: Gmail, Slack A new browser without this historical data helped me to focus on the task at hand instead of getting distracted by the shiny, new, but useless information online. These days when I spend time on my phone, I usually play "Spelling Bee," a game I enjoy and it has a daily "end" state unlike the infinite content apps.
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