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Notes on Managing ADHD


Strategies and tactics for staying productive.

Of course, the pathological version of this is where you only action the quick wins: all the minute little chores get done instantly, but the big tasks, requiring long periods of concentration, get postponed perpetually. It was such a classic ADD story that I’ve come to call it the “cough drop sign” when a person habitually has trouble following through on plans on a minute-to-minute, even second-to-second, basis. If you are very OCD and you like order and systems and planning but you struggle with doing, then, yeah, it might work, for you, to spend more energy on the trappings of productivity (ensuring your todo list is properly formatted, organized, etc.)

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