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Open Office Is Giving You Secondhand ADHD


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A developer who can't finish a function without getting lost Someone who reads the same code 5 times A “senior” engineer producing junior-level output Noise-cancelling headphones (visual interruptions still trigger) “Focus time” blocks (ignored by colleagues) Earlier hours (maintenance staff, security, early birds) I spent years thinking I was “easily distracted” and “lacked focus.” The data showed I can maintain deep focus for 87 minutes at home.

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secondhand adhd