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OpenAI Adds Break Reminders and Mental Health Tools to ChatGPT


just rolled out some big changes to ChatGPT which help users set healthier boundaries and get better mental health support when using the popular AI tool. Now, if you’re spending a lot of time chatting with the bot, you’ll start seeing gentle reminders to take a break.

OpenAI just rolled out some big changes to ChatGPT which help users set healthier boundaries and get better mental health support when using the popular AI tool. Future versions of ChatGPT will be better at noticing signs of mental or emotional distress and will direct users to trusted resources, not just offer generic comfort. Phoebe works in HR Administration for IBM and other tech companies, and graduated with a BA in Communication and Media Studies from the University of Utah.

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