Get the latest tech news

Oura's 2024 Year in Review praises Kiwis and Scandinavia, roasts the US lifestyle

You can check your Oura Year in Review report now, while Oura has highlighted global trends for Oura users' sleep, stress, and more.

Sweden seems to be the all-around champion of this Oura 2024 report, as its users have the lowest cardiovascular age gap of -2.63 years, followed by Norway, The Netherlands, Switzerland, and Denmark. Oura attributed it to our "fast-paced cultrue, sedentary lifestyles, and pervasive sleep deprivation," as well as a "high-stakes election" pushing up stress in recent months. For example, the Strava annual report showed the median averages for runners, cyclists, and hikers across age groups, along with their favorite devices for activities.

Get the Android app