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Permanent Standard Time Could Cut Strokes, Obesity Among Americans


A new Stanford-led study finds that switching permanently to standard time could prevent 300,000 strokes and reduce obesity in 2.6 million Americans by better aligning circadian rhythms with natural light. Researchers argue that the twice-yearly clock changes are the worst option for public health, ...

A new Stanford-led study finds that switching permanently to standard time could prevent 300,000 strokes and reduce obesity in 2.6 million Americans by better aligning circadian rhythms with natural light. Researchers argue that the twice-yearly clock changes are the worst option for public health, while permanent daylight saving time would offer two-thirds of the benefits. The research team then linked its analysis of circadian rhythms to county-level data from the U.S. Centers for Disease Control and Prevention (CDC) to see how each time policy might affect people's health.

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