Get the latest tech news

Sleep regularity is a stronger predictor of mortality than sleep duration (2023)

None

Get the Android app

Or read this on Hacker News

Read more on:

Photo of Sleep duration

Sleep duration

Photo of Sleep regularity

Sleep regularity

Photo of stronger predictor

stronger predictor

Related news:

Sleep duration, chronotype, health and lifestyle factors affect cognition [pdf]

« Fortnite kicked off its remixed Chapter 2 season with a Snoop Dogg and Ice Spice concert

Royal Navy Successfully Tests Quantum-Sensing Technology »