Get the latest tech news
Sweet Spot For Daily Steps Is Lower Than Often Thought, New Study Finds
A massive review of over 160,000 people's step counts has revealed that meaningful health benefits begin far below the popular 10,000-step myth. The new study found that health benefits start at as low as 2,500 daily steps, with the biggest gains capping around 7,000. "People hitting 7,000 daily ste...
Or read this on Slashdot