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Tetris shows promise in reducing PTSD symptoms


Tetris Game Shows Promise in Reducing PTSD Symptoms

A recent study led by researchers at Uppsala University has uncovered promising results for a simple yet effective intervention in alleviating symptoms of post-traumatic stress disorder (PTSD). Emily Holmes, a professor at Uppsala University and leader of the study, expressed optimism about the findings, stating, “It is possible to reduce the frequency of unpleasant and intrusive memories of trauma, and thereby also alleviate other PTSD symptoms. The visual engagement and mental task of manipulating these shapes require significant cognitive resources, which, according to Holmes and her colleagues, “can disrupt the brain’s ability to replay intrusive memories.

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