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The Apple Watch Series 11 is one feature away from making me ditch my Oura Ring
Sleep Scores are a welcome addition to Apple's sleep-tracking tech. But there's another feature that would help manage my stress.
As more Americans recognize sleep's importance and impact on their waking hours -- their ability to focus, their energy levels, and more -- more people are tracking and seeking to improve it. It was developed using Apple's Heart and Movement Study, which evaluated over 5 million nights of sleep data to create its scoring algorithms. In fact, while I was on the airplane headed to the Apple Event earlier this week, the six-hour flight (and my empty stomach) started to grate on me.
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