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The retro hobby that can help boost your happiness (say scientists)


How a very popular puzzle that was first invented 50 years ago may have certain wellbeing benefits

The 500 people who turned out - some from as far afield as Mongolia and Canada - were taking part in an activity less known for drawing in crowds: the Rubik's UK Championship in "speedcubing," or racing to solve puzzle cubes at terrific speed. "Speedcubing offers a unique combination of cognitive challenge, [alongside] social connection, and personal achievement that contributes to happiness", says Polina Beloborodova, research associate at the University of Wisconsin-Madison's Centre for Healthy Minds. Regardless of demographic, "for those who view speedcubing as a significant part of their life - such as participants in tournaments - it can offer eudemonic happiness, fostering a sense of purpose and meaning through dedication, accomplishment, and community of like-minded people," argues Dr Beloborodova.

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