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There is mounting evidence that starting a business reduces stress
How can starting a business, which many justifiably consider a massive and nerve-wracking undertaking, possibly reduce stress?
After a year filled with record-setting layoffs, return-to-work mandates, and the looming threat of AI, it’s time to take research on worker welfare seriously, and debunk the myths that keep employees from healthier, more satisfying, and less stressful lives. In it, researchers compared a nationally representative sample of employees and entrepreneurs on various health factors, including blood pressure, physician visits, physical and mental illness, and overall well-being. The results overwhelmingly favored entrepreneurs, who evidenced significantly lower blood pressure and hypertension rates, fewer hospital visits, and reduced incidence of physical and mental illnesses.
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