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This SAD lamp makes the winter almost bearable
Yes, I spend most mornings with a bright light shining at my face and suggest you do too.
It brings all things beautiful: holiday lights, white blankets of snow in the park and thoughtful gifts. As a big fan of sleeping in, I rarely use it on the weekends unless I’m getting up early to run somewhere and I typically forget or get busy in the morning at least one workday. I’ve never received a SAD diagnosis but I do have a panic disorder that causes anxiety and bouts of depression, the latter of which is more prominent during these cold, dark days.
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