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This self-care virtual pet is helping me get my act together
Finch is a free self-care app that helps you establish and keep track of goals with a little encouragement from a virtual pet bird.
But these vary in importance, and range from the bare minimum things I need to do to start my day — like getting out of bed, brushing my teeth and taking my morning meds — to those that require more commitment, like exercising or doing laundry. You’ll also be gifted themed items and rainbow stones as part of seasonal events and for tackling daily quests, like writing a reflection or sending good vibes to a friend. There are a bunch of built-in tools to help promote self-care, like guided breathing exercises, movement routines and prompts for written reflections.
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