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TikTok gamifies mindfulness with 'well-being missions'
Or... put down your phone and focus on your breathing.
The app’s new Well-being Missions let you earn badges for completing challenges related to balanced digital habits. The first batch of TikTok’s "short, engaging missions" focuses on the platform’s existing digital well-being tools. The gamified challenges are based on research, advice from TikTok’s Youth Council and expert consultations.
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