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TikTok rolls out a new meditation feature to help you get off the app and sleep


TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with

The company began testing the meditation exercises with select teens earlier this year and is now making the feature available to all users on its app. The idea behind the feature is to help users improve their sleep quality and encourage them to put the app down during those late-night endless scrolling sessions. Image Credits: TikTokIf teens choose to ignore the message and continue to use the app, they will see a second full-screen prompt that will nudge them to go to sleep.

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