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We can’t circumvent the work needed to train our minds
Debunking the myth that search engines and AI eliminate the need for memory. Building deep knowledge through active learning remains essential for critical thinking, despite promises of instant information access.
The search engines, old note-taking apps (you know, those with an elephant icon and the like) and AI have something in common: They claim that the effort of remembering things is outdated like using a candle in the age of electric light. Rowlands et al. wrote about the so called “digital natives” that they lack the critical and analytical thinking skills to evaluate the information they find on the internet. Here’s a table outlining the optimal weekly workout schedule for health span and longevity based on the assumption that you should focus on aerobic capacity, muscle strength, mobility/flexibility, and neuromuscular coordination:
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