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Which finger should you wear the Oura Ring 4 on?
Finding the right Oura Ring 4 finger can be tricky. Oura claims it "works on all fingers" and "on either hand," but some fingers are better than others.
Our fingers expand during workouts because of excess blood flow or can swell at night due to sleeping position, arthritis, or other health or diet concerns. It tracks the same info as the Gen 3 like heart rate, stress, blood oxygen, sleep quality, and daily readiness, but Oura claims the data will be much more accurate, especially during workouts. Channeling his love of running, he established himself as an expert on fitness watches, testing and reviewing models from Garmin, Fitbit, Samsung, Apple, COROS, Polar, Amazfit, Suunto, and more.
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