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Why We Might Never Know the Truth About Ultra-Processed Foods


An anonymous reader shares a report: A recent meeting of the American Society for Nutrition in Chicago was presented with an observational study of more than 500,000 people in the US. It found that those who ate the most UPFs (ultra-processed foods ) had a roughly 10% greater chance of dying early, ...

It found that those who ate the most UPFs (ultra-processed foods ) had a roughly 10% greater chance of dying early, even accounting for their body-mass index and overall quality of diet. The kind of study needed to prove definitively that UPFs cause health problems would be extremely complex, suggests Dr Nerys Astbury, a senior researcher in diet and obesity at Oxford University. And to counter the possibility that people who eat fewer UPFs might just have healthier lifestyles such as through taking more exercise or getting more sleep, the participants of the groups would need to have very similar habits.

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