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Why We Spiral


Questions of who we are or what we’re worth can send us into a tailspin. But the very same processes that pull us down can propel us up, too.

So glad you could fit us in.” You laugh and explain the disastrous traffic, difficult drop-off at your kids’ school, or whatever it was that messed up your morning. That’s what we call “wise” interventions: graceful ways to offer people good answers to the questions that define our lives. In my first year of college, I was biking back through campus one lovely fall day when I saw a large group of fellow students gathered enthusiastically around a truck from the California burger chain In-N-Out.

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