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You've quit your New Year's resolutions already; here's how to get back on track

Enough with the fatalistic attitude towards New Year's resolutions; they're not that hard to do, if you don't set yourself up to fail.

(Image credit: Michael Hicks / Android Central)I'm no psychologist, but I think it's pretty obvious that people with the weight and pressure of a year's expectations will quit when they can't keep up with ambitious goals. If you want to try homebrewing beer or joining a local sports league, add it to your resolutions doc with a generous timeframe for when to start or sign up so it doesn't fade out of your mind like other past fancies. (Image credit: Michael Hicks / Android Central)I wrote late last year about using fitness tech to shed Thanksgiving pounds, and while that holiday is long past, my advice still applies.

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