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Your Scientific Guide to Eating Like a Good Human


If you care about health, sustainability, and food that actually tastes good, we’re here to help. So relax, pick up your fork, and chow down.

If you care about health, sustainability, and eating food that actually tastes good, the multiple daily decisions you have to make about what to order or cook can turn a pleasant meal into brain-breaking paralysis. We asked veteran food writer and recipe developer Alison Roman to create a low-on-H 2 O yet high-on-­delicious summer supper. Food labels suck: The ingredient list is teeny, nutritional info is sparse, and some certifications are of questionable value.

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